Choosing the right box.
Why is picking a crossfit box (gym) is very important if you want success? As many people know crossfit is a big community with very … Continue reading
Tobin Hill Crossfit; 1927 N St Mary’s St, San Antonio, TX 78212
Yesterday afternoon I had the opportunity to drop in at Tobin Hill Crossfit with my friend Bernie. A lot of people at Mission always talk highly about Tobin Hill and … Continue reading
R.A.W. Fitness
Mission Crossfit SA is a great place to start your weight loss journey because not only do we offer Crossfit but one of our very own coaches Stephanie Sayavedra offers … Continue reading
LoneStar Crossfit,12046 Potranco Rd; San Antonio, TX 78245
Friday evening I had the opportunity to attend a W.O.D. at LoneStar Crossfit and I was excited to go because I have heard nothing but great things. Right when I … Continue reading
Navy Lieutenant Michael Murphy
In memory of Navy Lieutenant Michael Murphy, 29, of Patchogue, N.Y., who was killed in Afghanistan June 28th, 2005, the Crossfit community comes together and works out … Continue reading
Why is resting important?
Who knew resting while working out was very important? The last time I took a break from working out was probably 3 weeks ago and that was a mistake. When … Continue reading
Why Crossfit?
Most people ask me why I started Crossfit and think I’m obsessed. I started Crossfit to change my life around. I had a lot of downs with drama with friends … Continue reading
Crossfit San Antonio. 5537 Glen Ridge; San Antonio, Texas 78229
Today I had the opportunity to stop by San Antonio Crossfit and at first I wasn’t impressed because it was a corner building and I thought it was going to … Continue reading
Crossfit Mind, Body & Soul; San Antonio, Texas 78215
Last Thursday I stopped by at Crossfit Mind, body and Soul on May 8, 2015. It’s located right across the street from the San Antonio Museum of art and right … Continue reading
Body Amor. 2411 Broadway; San Antonio, Texas 78215
Body Amor was my first box that I have ever been too and I was there for 8 months. Body Amor helped me loose 45 pounds and I enjoyed my … Continue reading
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